I can attest to this approacj of paring down decisions and turning dreams into habits. Exercise was a problem with me but one morning I decided to walk to a mall 3.5km away and back — a 1 1/2 hour walk. It started slow but is now a daily joy and exercise is not an issue anymore. It works so we can try it out! Thanks again for the post!

Loves storytelling in all its forms, from books to movies to videos and all else. Life is a story and I want to fill each chapter with life or lives well lived

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